1 to 1 Personal Training
One to one training gives the best results above any sport or group fitness class because the regime is exactly tailored to suit your needs and fitness level.
2 to 1 Personal Training
Get the luxury of a private lesson at a fraction of the cost by sharing your session with a friend, partner or colleague, making personal training more accessible.
Private Group Training
Train at a day and time to suit you and your colleagues. Group training is ideal for a large family, groups of friends or associates and is so much fun.