This functional fitness class takes yoga to the next level. Alongside traditional yoga poses, we are adding in props such as handweights, bands and foam rollers, to challenge your core and improve strength. The result is a toned, lean body.
We have a class to suit everyone
With over forty group classes a week, we have a class to suit everybody, regardless of age or ability. If group classes are not for you, we offer a bespoke one to one personal training with sessions tailored to your needs.