Power yoga is a strong form of yoga that is similar to Ashtanga. Unlike Ashtanga, it does not follow a set sequence of postures. Each session, different postures are used and put together with a vinyasa flow style, so this class is suitable for experienced practitioners.
We have a class to suit everyone
With over forty group classes a week, we have a class to suit everybody, regardless of age or ability. If group classes are not for you, we offer a bespoke one to one personal training with sessions tailored to your needs.