Gong Sound Bath
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. It is often referred to as a gong bath because participants are bathed in the gong sound waves.
Holistic Body Treatments
We offer a range of holistic body treatments to help you bring balance, aligment and harmony to your body, including Core Fascial Relese, Therapeutic Massage, Reiki Hands on Healing and Biomechanical Assessments.
Mindfulness and Meditation
Letting go of the past and living in the Now is one of the goals of mindfulness. We offer various meditation techniques to relax the mind, so you become more conscious of habits and patterns of behaviour that no longer serve you.
Wellness Evenings
Our Wellness Evenings are a chance for you to chill out with like-minded people and get some much needed ME time. Choose from the monthly Women’s Healing Circles; Relaxation Evenings or Wellness Nights for a well deserved girls night in.
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