Womens Healing Circles
This monthly gathering of women provides a safe and sacred space for like-minded females to come together, support one another, use their voices, be heard and be seen. Women throughout history have gathered in circles to empower each other and share wisdom. These affirming community gatherings help women get in touch with their feminine strength and raise their positive vibration. Listen, love and laugh with one another as we reflect on our stories and set intentions for the upcoming month.
The alternative girlie night in. Three hours of healthy pampering. This ticket includes Gong Bath, Meditation, Kirtan, Relaxation. The ultimate chill out! After chilling out completely, we finish with a yummy veggie snacks and herbal yogi teas. Why not treat yourself and a friend too? Can’t find a date that suits? Ask us about private Wellness Parties at the studio or your own venue.
Wind down after your busy week! Our Friday night Relaxation Evenings are a great way to begin your weekend. Begin with some wonderful myofascial release to massage out any unwanted inner tension. Then, we will guide you through some delicious gentle stretches. Following that, you will do some soothing breathwork, to calm the nervous system and we will finish off with a fabulously relaxing meditation and visualisation. You will float out of the studio on Cloud Nine!