Move, breathe and feel good.
A space where everyone, no matter your age, ability or experience, can move, breathe and feel good. Try something new, train without the pressure, or simply escape and unwind.



A class for every body
What’s on this week
Holistic exercise in the heart of East Boldon, for every age, ability and experience.
From your very first class, our teachers will guide you at your own pace.
A calm, welcoming studio where the focus is on how you feel, not how you look.
Slow down, breathe and give yourself an hour that’s just for you.
Find the pass that fits your week
Class passes, memberships and gift cards for both mat and reformer classes.
Meet your teachers

Tammie FosterReformer · Yoga · Pilates · Barre

Rachel GarnhamReformer · Yoga · Pilates · Barre

Georgia RobertsReformer · Yoga · Pilates · Barre

Vanessa HodgsonYoga · Pilates · Barre

Lauren GeorgeReformer · Yoga

Frankie ArrowsmithReformer · Yoga · Pilates · Barre
Your classes, workshops and memberships in one place
No more hassle, just a few taps and you’re in.

Visit the studio
First Floor, 2-5 St. BedesStation Road, East Boldon
Tyne & Wear, NE36 0LE





