Pilates is a mixture of body conditioning to strengthen the muscles, Alexander technique to reddress posture and reduce tension and yoga to lengthen the body.

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Benefit from working under advanced and experienced yoga teachers. Daily classes range from beginner to advanced and cater for all ages and abilities.

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Barre Fitness

BarreConcept is the hot new workout spreading the globe. This challenging method combines the technique of ballet, alignment of yoga and principles from Pilates.

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Personal Training

Get the best results above any sport or group fitness class because the regime is exactly tailored to suit your needs and fitness level.

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We have a class to suit everyone

With over forty group classes a week, we have a class to suit everybody, regardless of age or ability. If group classes are not for you, we offer a bespoke one to one personal training with sessions tailored to your needs.

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