MyBody Studios is the North East’s premier venue for holistic fitness, specialising in Yoga, Pilates and Barre methods of exercise. Established in 2001, the business has grown organically from its roots as the first Pilates studio in the North, to embracing other aspects of well being, including mindfulness, meditation and bodywork treatments.
Director, Emma Newham, who has been in the fitness industry for almost three decades, advocates a holistic approach to treating the body as well as the mind. She has a wealth of industry knowledge and experience to share with the future generation of teachers and has established several approved instructor training schools, including: Union Yoga UK; Pilates Union UK, BarreConcept and Emma Newham Fitness, all of which offer internationally accredited, professional training courses.
With over 30 group classes a week, there is a class to suit everybody, regardless of age or ability. If you cannot get to your chosen class, then login online, and take part virtually, in our live sessions, from the comfort of your home. For those who cannot attend their class of choice at the scheduled time, then opt for our Video on Demand library of pre-recorded classes, which you can access on a monthly subscription basis. If group classes are not for you, we offer a bespoke one to one personal training with sessions tailored to your needs.
Clients have included Sunderland AFC, Durham County Cricket Club, Birmingham Royal Ballet, Royal National Orthopaedic Hospital London, London Business School, Royal Air Force Museum, Barnet NHS Hospital, Nuffield Hospital and private schools. There is a reason that many sports stars including footballer, Niall Quinn; England cricketer, Paul Collingwood and snooker player, Steve Davis, have chosen MyBody Studios as their venue of choice.